Category Archives: Athletics

Athletic Sustainability: Self-Awareness and Adaptability

Sports and life have many similarities and many of the same lessons. This has been covered in other posts. As in any task in your every day life, one of the keys to success (covered here) is to have self-awareness. … Continue reading

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Athletic Coaching Lessons – An Overview and a Vessel to Learning

Education. Learning. We all experience it. But how and where does it occur? Early on in our lives, we tend to gravitate towards certain activities. We may not know why, but we take an interest in certain things. Some of … Continue reading

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